The sirens all are silent from up here
and suffering is hushed, though present still.
She searches for that strange elusive place
where rest can greet unrest and peace can fill
the parched and empty spaces of the soul,
and slow the frenzied pulsing of her thoughts
(the mind can have a heartbeat of its own –
in overstraining anxiously, will clot).
Be kind. There are many things that seem to matter, but few things that do, and this is one of them. Never underestimate the difference a little kindness can make on this world. It is not just about doing kind things or listing off acts or accomplishments as concrete displays of kindness. It’s about being kind. Perhaps you are kind to a stranger you will never see again or to a person who will never appreciate your kindness. Kindness does not exist because of visibility. In fact, unseen kindness is often the most beautiful, because it is guided only by love. And kindness cannot be measured – there is no way of determining the exact impact of a moment of kindness, but it is true that God gathers up each little kindness in His hands and never lets a single one go.
I know the name of sorrow
It follows on this path
My face against the window pressed
The smudges blur my vision
Yes, I have asked for many things
But pain is not among them
The veil of shadow overcasts
An unexpected beauty
“Being the Beloved constitutes the core truth of our existence.” -Henri Nouwen, Life of the Beloved
In this new series, beginning with the post below, I want to reflect on the idea that each one of us is the Beloved – we have a value that cannot be taken away and that is rooted in our dignity and uniqueness, a worth based on being and not contingent on what we do or have not done. With this in mind, I wrote these letters to myself but also more broadly to all of us, to each individual who desires to love and be loved, who has felt that thrumming doubt within them – the voice that says perhaps you are not enough. In these letters, I want to listen to a different voice – one that says you are set apart and loved, and can love yourself as well; that your value does not rest on anything other than being, and that you can rest in this truth and feel at peace.
Something I’ve been reflecting on a lot lately is kindness and its value in our world. We all have a need for community, a yearning to express ourselves and feel loved and understood. I was planning to begin writing a series that took kindness as its topic, exploring the little concrete ways we can increase the presence of kindness in our daily lives. However, in light of the current state of things and social distancing measures, our capacity for kind acts might seem to be diminished. How can we show kindness when we can only see each other from afar?
The darkness is dark
But is always for sometimes
And not without end
in your future will come
And you will be new
Remade though you do not know how
If something small is capable of bringing you happiness – let it. Be in that moment, imagining this little joy can fill you up. Allow it to matter.
Don’t dismiss it as meaningless, trivial, or not enough. It is enough for this present, and doesn’t need to be more. The next moments will bring their own meaning – their own sorrows and joys – and you will be able to handle them when they come, but not before.
You are so brave
Every time you get up in the morning
With the ache behind your eyes
And that worthless numbness feeling
As you open the blinds
There is something so beautiful and small about feeding the birds. I paused on my walk through the woods and stretched out my hand. In the distance, both in front and behind, the sound of children’s laughter and crunching of crisp snow echoed along the otherwise secluded path.
I raised my hand a little higher. The little black seeds stood out against my open palm, an offering extended freely. The sun filtered through the spindly branches and cast shadows: those little strips of light were painting the snow. I looked up.
The voice it spoke
in certainties too hard
to be denied
and yet the line
dividing true / untrue
becomes a little thing
when fear obscures